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How much money do you spend each week on work lunches? If you do the math, the number might shock you.

Why blow your budget on restaurant food when you can prepare your own for so much less at home?

We get it; you’re insanely busy. Or, maybe you’re just crazy over that Thai place near your office. That’s why we’re not asking you to go cold-turkey on the curry or personal pizzas. We’re challenging you to brown-bag it just once a week: on Tuesdays.

Prep your Tuesday lunch on Monday night instead of leaving it for the morning rush where you may go for your favorite on-the-go heavily processed food. You just might like this approach so much, you’ll decide to brown-bag it more often!